Blog – Large Image – Page 5 – IMPACT Weight Management

Are Eggs really so Eggcelent?

Written by Cindy Posted in Nutrition, Weight Loss, Maintenance on Friday, 26 January 2018. What’s in an egg? Sounds pretty simple, right? An egg is an egg. Unfortunately, all eggs are not created equal. Furthermore, it’s…

5 Real Deal Tips for Raising a Healthy Eater

Written by April Hulbert Posted in Nutrition on Thursday, 1 February 2018. Parents…it is our JOB to raise healthy eaters. Will they fight you on it? Sure. Will they fight you on curfews and…

Change Your Mindset: Change Your Results

Written by Rose Posted in Nutrition on Thursday, 29 March 2018. A few years ago, I was in an appointment with a client and she wanted to show me something on her phone. As…

4 Rules to Not Let Your Travel Plans Ruin Your Diet

Written by Rose Gleichowski, Posted in Nutrition on Monday, 2 April 2018. Traveling doesn’t mean that you have to derail from your protocol and it certainly doesn’t mean that you have to gain…

The Truth About Gluten

Written by Caitlin Keohane Posted in News on Tuesday, 29 May 2018. It took 12 long years. 12 years of stomach pain after meals, 12 years of questions, 12 years before she could understand…