About

We are a team of experienced health coaches that empower clients to reach their health goals.  Want to lose weight, feel better, fit into your clothes more comfortably and finally learn how to control your food…that is what we can help you do!

We implement the Moxifit program because it is lifestyle focused instead of diet focused.  Your coach will help you through every step of the way, strategizing through the obstacles, modifying behaviors, addressing mindset issues and using food as fuel, not comfort.

The specific plan we choose for you will be based on your health history and goals, but all of our plans will use a low-carb approach with an emphasis on education and learning what’s best for YOU.  We will have a specific action plan each week.

We provide in person coaching at our office and also Virtual Coaching! View some of the Transformations of clients that we have helped on their journey to healthy living.

Fill out our ONLINE FORM, this information will help us know your interests. We will contact you within 24 hours to set up a Complimentary Discovery Call:
  • An IWM Health Coach will have a 15-minute Discovery Call with you.  In this conversation, we will listen to your goals, give you an overview of our program and expectations, explain the pricing, and see if this program is in line with your health goals.

Get Started Appointment:

  • Your Get Started Appointment will last about an hour. During this time, your coach will give you a full health assessment from your Fit3D and review your Health and Wellness Profile .  After listening to your goals, your coach will make a recommendation for a plan. We will review the costs and other important details and give you everything you need to get started! After the initial appointment, we will likely schedule to see you weekly until you have reached your goals. At that time, we may start to space out the appointments more as we feel comfortable for your success

Cindy

Health Coach

Rose

Health Coach/Owner

April

Health Coach
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