We don’t just advocate for healthy lifestyles, we strive to lead by example.
It is our passion that clients don’t just reach their ideal weight, they maintain it.
Results
Stephanie
![](https://iwmgainesville.com/wp-content/uploads/2019/09/new_before.jpg)
BEFORE
After having two children and being put on bed rest halfway through my second pregnancy (that’s a joke with a toddler BTW)
Stephanie
![](https://iwmgainesville.com/wp-content/uploads/2019/09/new_after.jpg)
PROGRESS
I’m so excited today! After lots of hard work, thinking about what I’ve been using to fuel my body and making changes to my diet, I have finally reached my goal weight!
Charlotte
![](https://iwmgainesville.com/wp-content/uploads/2018/04/charlotte_before.jpg)
BEFORE
I needed physical therapy for a painful knee and back problem. I was more than 50 lbs overweight.
Charlotte
![](https://iwmgainesville.com/wp-content/uploads/2018/04/charlotte_progress.jpg)
PROGRESS
A year later marked one of the highest times of my life! IWM educated and inspired me! I have my life back!
Sarah
![](https://iwmgainesville.com/wp-content/uploads/2019/08/Sarah_before.jpg)
BEFORE
So thankful for IWM and Coach Rose for helping me not only lose the baby weight…
Sarah
![](https://iwmgainesville.com/wp-content/uploads/2019/08/Sarah_after.jpg)
PROGRESS
But also how to eat healthy and live healthy ❤️ and we did it all long-distance!
Ashley
![](https://iwmgainesville.com/wp-content/uploads/2018/06/Ashley_Before.jpeg)
BEFORE
I had a headache the first 2-3 days but after that I felt better than I had in years.
Ashley
![](https://iwmgainesville.com/wp-content/uploads/2018/06/Ashley_Progress.jpg)
PROGRESS
April has been an amazing coach! She encourages me and pushes me to work harder.
Teresa
![](https://iwmgainesville.com/wp-content/uploads/2018/04/teresa_before.jpg)
BEFORE
I learned that this was a life change and not just about losing weight.
Teresa
![](https://iwmgainesville.com/wp-content/uploads/2018/04/teresa_progress.jpg)
PROGRESS
The challenge was understanding what was appropriate, and not listening to family members.
Tracy
![](https://iwmgainesville.com/wp-content/uploads/2018/06/Tracy_Before.jpg)
BEFORE
Check out this before and after!
Tracy
![](https://iwmgainesville.com/wp-content/uploads/2018/06/Tracy_Progress.jpg)
PROGRESS
Hard work and determination and no cheating helped Tracy lose 111 pounds!!
Brandon
![](https://iwmgainesville.com/wp-content/uploads/2018/04/Brandon_before.jpg)
BEFORE
This isn’t just a diet program, it is a change in your state of mind when it comes to nutrition.
Brandon
![](https://iwmgainesville.com/wp-content/uploads/2018/04/Brandon_progress.jpg)
PROGRESS
Thanks to everyone at IWM (especially my coach Cindy) and my wife Mary-Ann!
Meredith
![](https://iwmgainesville.com/wp-content/uploads/2018/04/meredith_before.jpg)
BEFORE
I wanted to be the healthiest I could be for me and my future baby.
Meredith
![](https://iwmgainesville.com/wp-content/uploads/2018/04/meredith_progress.jpg)
PROGRESS
My Health Coach, April was always there for me.
Joni
![](https://iwmgainesville.com/wp-content/uploads/2018/04/joni-_before.jpg)
BEFORE
I had severe heart burn, high blood pressure and high cholesterol.
Joni
![](https://iwmgainesville.com/wp-content/uploads/2018/04/joni_progress.jpg)
PROGRESS
I have zero heartburn, lowered high blood pressure meds, and am off cholesterol meds! Life is so much more fun!
Dawn
![](https://iwmgainesville.com/wp-content/uploads/2018/06/Dawn_Before.jpg)
BEFORE
WOW!
Dawn
![](https://iwmgainesville.com/wp-content/uploads/2018/06/Dawn_Progress.jpg)
PROGRESS
12 weeks later, 35 pounds down, from a size 12 to a size 4!
Erinn
![](https://iwmgainesville.com/wp-content/uploads/2018/04/erinn-before.jpg)
BEFORE
I was not a big veggie eater prior to doing IWM.
Erinn
![](https://iwmgainesville.com/wp-content/uploads/2018/04/erinn-progress.jpg)
PROGRESS
Eating healthy and being knowledgable about how food fuels my body will help me to have a longer, more active life.
Lindsay
![](https://iwmgainesville.com/wp-content/uploads/2018/06/lindsay_before.jpg)
BEFORE
My perspective on intake and nutrition has changed…now I think, “food is fuel first, then for fun.”
Lindsay
![](https://iwmgainesville.com/wp-content/uploads/2018/06/lindsay_progress.jpg)
PROGRESS
Think big picture and understand you are undoing physical, mental, & emotional habits that are not healthy.
Robert
![](https://iwmgainesville.com/wp-content/uploads/2018/06/Robert_Before.jpg)
BEFORE
Lifestyle change!
Robert
![](https://iwmgainesville.com/wp-content/uploads/2018/06/Robert_Progress.jpg)
PROGRESS
IWM is Changing lives in Health and Wellness!
Lilly
![](https://iwmgainesville.com/wp-content/uploads/2018/06/Liliy_Before.jpg)
BEFORE
My Health Coach Cindy has impacted my life in such a positive way. I am so thankful for her!
Lilly
![](https://iwmgainesville.com/wp-content/uploads/2018/06/Lily_Progress.jpg)
PROGRESS
What a relief to know that I have a Health Coach for life at IWM!
Sandra & Barry
![](https://iwmgainesville.com/wp-content/uploads/2018/06/Sandra_Berry_Before.jpg)
BEFORE
Losing a combined total of 102 lbs!
Sandra & Barry
![](https://iwmgainesville.com/wp-content/uploads/2018/06/Sandra_Berry_Progress.jpg)
PROGRESS
This amazing couple has worked together to lose the weight and maintain a healthy lifestyle!
Joan
![](https://iwmgainesville.com/wp-content/uploads/2018/06/Joan_Before.jpg)
BEFORE
So proud of Joan!
Joan
![](https://iwmgainesville.com/wp-content/uploads/2018/06/Joan_Progress.jpg)
PROGRESS
Joan lost the weight in time for her High School Reunion!!
Debbie & Dennis
![](https://iwmgainesville.com/wp-content/uploads/2018/06/Debbie_Dennis_Before.jpg)
BEFORE
Check out this couple!
Debbie & Dennis
![](https://iwmgainesville.com/wp-content/uploads/2018/06/Debbie_Dennis_Progress.jpg)
PROGRESS
This is the kind of transformation that changes your life!
Vicki
![](https://iwmgainesville.com/wp-content/uploads/2018/04/vicki_before.jpg)
BEFORE
I didn’t want a temporary fix…I wanted to feel better and live longer!
Vicki
![](https://iwmgainesville.com/wp-content/uploads/2018/04/vicki_progress.jpg)
PROGRESS
My coach, Rose has been with me through all the ups & downs providing encouragement, reassurance & support.
John & Karen
![](https://iwmgainesville.com/wp-content/uploads/2018/06/John_Karen_Before.jpg)
BEFORE
This couple lost over 100 pounds between the two of them!
John & Karen
![](https://iwmgainesville.com/wp-content/uploads/2018/06/John_Karen_Progess.jpeg)
PROGRESS
Their transformation gives them more energy to keep doing what they love!
Trish
![](https://iwmgainesville.com/wp-content/uploads/2018/06/Trish.jpg)
BEFORE
No more knee pain!
Trish
![](https://iwmgainesville.com/wp-content/uploads/2018/06/Trish_Progress.jpg)
PROGRESS
So many NSVs (non-scale victories) such as getting carded!
Ariel
![](https://iwmgainesville.com/wp-content/uploads/2018/06/Ariel_Before.jpg)
BEFORE
Way to go Ariel!
Ariel
![](https://iwmgainesville.com/wp-content/uploads/2018/06/Ariel_Progress.jpg)
PROGRESS
80 pounds down for this awesome guy! You are truly a ROCKSTAR!
Tonya
![](https://iwmgainesville.com/wp-content/uploads/2018/06/Tonya_Before.jpeg)
BEFORE
I was struggling with my weight…then I heard about IWM!
Tonya
![](https://iwmgainesville.com/wp-content/uploads/2018/06/Tonya_Progress.jpg)
PROGRESS
Down 70 pounds in 2013 and still a regular maintenance client keeping it off!
George
![](https://iwmgainesville.com/wp-content/uploads/2018/06/George_Before.jpg)
BEFORE
George is an awesome example of our Long-Distance Coaching!
George
![](https://iwmgainesville.com/wp-content/uploads/2018/06/George_Progress.jpg)
PROGRESS
Yes, we’ve never actually met him, just remotely coached him. Ask us if this is right for you!
Becky
![](https://iwmgainesville.com/wp-content/uploads/2018/06/Becky_Before.jpeg)
BEFORE
Maintaining a healthy lifestyle…
Becky
![](https://iwmgainesville.com/wp-content/uploads/2018/06/Becky_Progress.jpg)
PROGRESS
Coach April has helped Becky make a wonderful transition to her new lifestyle of healthy living.