Lunch and Learns

This is a FREE Service We Offer!

We Come To You! We offer FREE Lunch and Learns

We have a mission to help our local community get healthier and stronger!  We offer free Lunch and Learns for your staff, church group, youth teams, or any group that would benefit from health education!  Let us come and provide an interactive, educational and always entertaining, training on any of the following topics:
  • 5 Steps to Healthier Living
  • Meal Planning on a Budget
  • Keys to Keto
  • Label Reading 101
  • Building a Stronger Athlete (for youth sports teams, also includes and session for parents)
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