Our members have access to these educational and fun workshops and we are thrilled to continue to focus on providing tools that will help you on your healthy journey. This is our secret ingredient in the recipe for success so please join us as often as you can.
We are thrilled to be a provider of Moxifit!
An IWM-Certified Health Coach will give you an hour-long tour of what to buy, and what NOT to buy while grocery shopping. This is packed with tons of tips to improve your health and your wallet! This guided tour will help alleviate shopping anxiety and motivate you to shop better.
OFFSITE LOCATION: Trader Joe’s.
COST: $30. Non-members are welcome to join us too.
Nourish – Stay Tuned for our next Ideal Wellness Retreat. We will help you set and accomplish your goals, put yourself first on the priority list and get moving on your path to better wellness. The day includes yoga, a cooking demo, a massage out by the pool and is all located on the beautiful ground of Casa Micanopy. Ask your coach for more information about this stress-relieving day focused all on YOU.
Please enjoy the beautiful photos from our last retreat at Casa Micanopy.
