We offer FREE Lunch and Learns for your staff, church group, youth teams, or any group that would benefit from health education!  Let us come and provide an interactive, educational and always entertaining, training on any of the following topics:

• 5 Steps to Healthier Living

• Meal Planning on a Budget

• Keys to Keto

• Label Reading 101

• Building a Stronger Athlete (for youth sports teams, also includes and session for parents)

IWM is a drop off location for Free the Girls.

• Free the Girls is an amazing non-profit organization that helps women rescued from sex trafficking reintegrate into their communities.  By donating your gently used or new bras, you will be helping these women become entrepreneurs in their own community.  This provides them a safe economic opportunity, and for many of the women, provides not only for themselves, but their children as well!  You can help make a difference by donating your gently used or new bras to our location and we will ship them to FTG.